undersleep
/ˈʌndərsliːp/Definitions
1. verb
to sleep less than the required or average amount, often resulting in fatigue or lethargy
“After a late night, she found herself undersleeping and struggled to stay awake during the day.”
2. noun
the act or state of sleeping less than the required or average amount
“Her doctor warned her about the dangers of undersleeping and recommended a consistent sleep schedule.”