tonify

/təˈnaɪfaɪ, tɑnɪˈfaɪ/

Definitions

1. verb

to make or become stronger or more robust; to increase the size or strength of something

“The yoga routine helped to tonify my muscles after a long period of inactivity.”

2. noun

the process of making or becoming stronger or more robust

“The doctor recommended a diet and exercise plan to achieve tonification and improve overall health.”

Synonyms

  • fortify
  • invigorate
  • strengthen

Antonyms

  • deteriorate
  • weaken