tonify
/təˈnaɪfaɪ, tɑnɪˈfaɪ/Definitions
1. verb
to make or become stronger or more robust; to increase the size or strength of something
“The yoga routine helped to tonify my muscles after a long period of inactivity.”
2. noun
the process of making or becoming stronger or more robust
“The doctor recommended a diet and exercise plan to achieve tonification and improve overall health.”