superunfit
/ˌsuːpəˈʌnfɪt/Definitions
1. adjective
excessively or extremely unfit
“After months of inactivity, she became superunfit and struggled to get back into her exercise routine.”
2. noun
a person who is extremely unfit, often in a humorous or ironic sense
“He was known for being a bit of a superunfit couch potato, preferring video games to outdoor activities.”