slowcoach
/ˈsloʊ.koʊtʃ/Definitions
1. noun
A person who is considered slow or incompetent, especially in a particular activity or task.
“He was always last to finish the marathon and was known as a bit of a slowcoach.”
2. verb
To move or act slowly, often in a way that is considered annoying or frustrating.
“Stop slowcoaching and let’s get to the finish line!”