regimen

/rɪˈdʒɪmən/

Definitions

1. noun

A regular course of exercise or activities designed to improve physical or mental health; a strict system of rules or conduct.

“She followed a strict regimen to prepare for the marathon.”

2. noun

A systematic plan for achieving something, especially a plan of action for solving a problem.

“The company developed a new regimen to increase productivity.”

3. noun

A fixed regular course or period of time, especially for a particular activity or process.

“The factory operates on a three-shift regimen.”

4. verb

To subject or cause to be subject to a particular system, plan, or method of work, exercise, or treatment.

“The doctor will regimen the patient with a special diet and exercise.”

Synonyms

  • program
  • routine
  • schedule

Antonyms

  • freedom
  • indulgence