overexert
/ˌoʊvərɪɡˈzɜːrt/Definitions
1. verb
to exert oneself too much, physically or mentally, often to the point of exhaustion or injury.
“She began to overexert herself by working multiple jobs and soon fell ill.”
2. noun
an act or instance of exerting oneself too much, physically or mentally.
“The doctor warned him of the dangers of overexert and advised rest.”