myokinesis

/maɪəˈkɪnɛsɪs/

Definitions

1. noun

A form of exercise or therapy that involves voluntary movement and control of the muscles, particularly the skeletal muscles, especially as a means of developing greater awareness of and control over the body.

“She practiced myokinesis to improve her posture and reduce her back pain.”

Synonyms

  • body awareness
  • muscle awareness
  • somatics

Antonyms

  • immobility
  • paralysis