KEE-toh

Definitions

1. noun

A diet in which the body burns fat for energy, with a restricted intake of carbohydrates and a high intake of fats.

“After months of trying different diets, Sarah finally found success with the keto diet.”

2. adjective

Producing or characterized by ketosis, especially in the context of a diet.

“The keto recipes were showcased in the health and wellness magazine.”