hinder
/ˈhɪndər/Definitions
1. verb
to prevent or obstruct the progress or achievement of something, or to cause difficulties for someone or something
“The traffic jam hindered our ability to reach the destination on time.”
2. noun
a hindrance or obstacle
“The project’s progress was hindered by a lack of resources.”
3. verb
to make something slower or less efficient
“Overeating can hinder your athletic performance.”
4. verb
to cause someone to feel anxious or fearful
“The news of the accident would hinder the family’s emotional well-being.”