dharana
/d̪hɑrɑnə/ or /d̪hɑrənɑ/Definitions
1. noun
In yoga and Hinduism, a state of meditation where the mind is fixed on a single point or object; concentration.
“To achieve dharana, one must quiet the mind and focus on the breath.”
1. noun
In yoga and Hinduism, a state of meditation where the mind is fixed on a single point or object; concentration.
“To achieve dharana, one must quiet the mind and focus on the breath.”