catharsis

/kæθˈɑːr.sɪs/

Definitions

1. noun

a process of emotional release or purging, especially of strong feelings such as guilt, anger, or sadness

“The tragic play provided a powerful catharsis for the audience, allowing them to release their pent-up emotions.”

Synonyms

  • cleansing
  • emotional release
  • purging

Antonyms

  • repression
  • suppression