autohypnotic
/ɔːtəˌhɪpnoʊˈtɪk/Definitions
1. adjective
Relating to or inducing a state of self-hypnosis or autohypnosis.
“The autohypnotic techniques used in the meditation session helped her relax.”
2. adverb
In a way that induces a state of self-hypnosis or autohypnosis.
“She fell into an autohypnotic state while listening to the soothing music.”