abreact
/æbˈrækts/Definitions
1. verb
to release pent-up emotions or feelings, especially through talking or crying
“After the accident, she spent hours abreacting with her friends, finally feeling a sense of relief.”
2. noun
the process of releasing pent-up emotions or feelings, especially through talking or crying
“Her abreaction was evident as she cried uncontrollably in the therapist’s office.”